THANK U, NEXT

Today is an unforgettable day. Altra Provision, the running shoe that accompanied me for three years, finally ushered in the days of retirement. I want to say thank you to him. Maybe some people looked at a pair of running shoes and said thank you for being a bit strange. But in my opinion, an […]

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Back to the circle.

In April, gradually , the weather is warming up.People who had crouched for a winter and spring returned to the stadium. As a slang said, “If you can’t lose weight in the spring, you will cry in the summer.” Because when the weather is cold, you can still cover your raised belly with a thick […]

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Lucky everyday.

Normally, I get used to eat a banana with protein shake as my breakfast after running. As usual, this morning I picked up one nothing special but looking a little bit ugly from outside. It’s okay. Anyway I gonna eat it if taste not bad like out-looking. Then I opened it. Boom! What hell is […]

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Hello 2019

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What I found in 2018.

2018 is passing, I hope everyone has a good year, and I wanna talk about what I have found in this year. You don’t need to run a long distance to keep healthy I used to be a marathon supremacist. I used to think that running means faster pace, longer distance and better records. I […]

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Morning the city

The old proverb says that every day is a short life: wake up in the morning is birth, sleep at night is death and end. Therefore, daily sleep is the death of this day, and wake up every day is the birth of a new day. In fact, we can regard the discomfort and drowsiness […]

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The fast-growing Chinese marathon still has a lot to learn.

The Chinese marathon player lost the opportunity to win the championship, only because of the serious mistakes of the organizers. On November 18, the 2018 Suzhou (Taihu) marathon started in the drizzle, with a total of 30,000 players from 37 countries and regions. In the final stage of the game, Chinese player He Yinli was […]

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No kidding, it is a wearable banana.

Everyone has heard of wearable devices, Every runner loves banana, but have you seen a wearable banana? Dole, which specializes in the production of fresh vegetables and fruits, made wearable bananas for the two contestants during the 2015 Tokyo Marathon. This special banana not only can be eaten, but also provides physical strength for the […]

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Running in Auckland, the end of my New Zealand trip.

Good morning Auckland! Woke up at 7:10 am, Looking out the window, the sun was shining on the top of city buildings. The phone is still reminding me of its existence with a weak alarm. OMG, throwing the phone under the pillow before going to bed seems to be a serious misstep. The phone battery […]

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Morning run in the Starstown, Lake Tekapo.

Woken up by the alarm clock at 6:58 in the morning. What an honorable alarm ringing from 6:30. The Milky Way I saw last night was floating in front of my eyes. I am 100% sure that this is not cause by dizziness. Anyone who have seen such a scene will sigh his own smallness […]

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