No kidding, it is a wearable banana.

Everyone has heard of wearable devices, Every runner loves banana, but have you seen a wearable banana? Dole, which specializes in the production of fresh vegetables and fruits, made wearable bananas for the two contestants during the 2015 Tokyo Marathon. This special banana not only can be eaten, but also provides physical strength for the […]

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How to choose your marathon shoes? Time can tell.

Hello there. I am about to enter the marathon season. After a year of hard work, I am sure you are ready to win a new PB this season. Before that, there was a small problem. Which shoes in the shoe cabinet can do it? You have rummaged through the magazine and asked google several […]

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Is a running watch necessary?

Mastering time is important when running. Not only helps to improve the quality of training, but also masters and manages the training pace and total duration. Most runners have a smartphone, and some people may like to wear headphones while playing music on their mobile phones. If you use a dedicated running app, you can […]

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Run with wind-What is speed chute and how to train with it?

What is speed chute? The speed chute is a novel training device specially designed for training speed endurance. It is based on the aerodynamic principle and realizes the unity of speed exercise and strength exercise during the training process. What can I get from this speed training parachute? 1. Can conduct resistance training; 2. Improve […]

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The most well-known four running shoe brands among amateur runners.

For those who like to run, how important a pair of good running shoes is, a pair of cool running shoes can make you fall in love with running, a pair of suitable running shoes with that you may runĀ over 1000+ kilometers. So how do you choose a running shoe brand? Today, I will introduce […]

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How to choose your running shoes? There are some tips.

As the saying goes, good horses are equipped with good saddles, but for running rookies, you need a pair of good shoes. The right pair of running shoes can provide a good protective support for your feet and knees. So how can I choose a pair of running shoes that suits me? The first step […]

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My 1st pair of running shoes

Asics Kayano 19, the first pair of retired running shoes since running, was commissioned in October 2013 and has accumulated a total of 759.8 kilometers. Thank you all the way to accompany you, run alone, never alone, as always see, always perfect.  

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